Preparation, uses, and tips
Frozen yogurt is a dessert food. It can be served in a cone or a bowl, and it’s
available in frozen sandwiches.
Buying and storing tips
Store in the freezer and use within a few weeks.
Varieties
Many kinds of frozen yogurts are available, including fat-free and reduced-fat varieties.
The basic flavors are vanilla, chocolate, and strawberry, but many more flavors are available,
too. It can be bought “soft-serve” in frozen dessert shops and ice-cream
parlors.
Nutrition Highlights
Frozen yogurt (soft-serve, vanilla), 1/2 cup
(72g)
Calories: 115
Protein: 2.9g
Carbohydrate: 17.9g
Total Fat: 4.3g
Fiber: 1.6g