Preparation, uses, and tips
Immerse blossoms in cool water to flush out any tiny insects, and dry thoroughly in a salad
spinner. Marigold flowers make an attractive addition to salads and field greens or may be
used as a garnish for desserts.
Buying and storing tips
Marigolds can be found in the produce section of some health food stores, specialty
markets, and grocery stores. Look for fresh blossoms with no signs of wilting or browning.
Store them in a paper towel loosely folded and placed in a plastic bag in the
refrigerator.
Varieties
Marigolds range in color from buttery yellow to a deep, rich orange.
Nutrition Highlights
Not available. Edible flowers have not been well-studied for their nutrient content.