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Rice Bread

Illustration

Preparation, uses, and tips

Rice bread’s taste is greatly improved by toasting. Serve toasted rice bread with whole-fruit spread or honey, or top with mashed white beans, minced garlic, olive oil, chopped basil and diced tomatoes.

Buying and storing tips

Buy rice bread in the refrigerated- or frozen-foods section of natural food stores or supermarkets. Store in a plastic bag at room temperature, and use within a week.

Varieties

Rice bread is available in white and brown rice varieties, and may contain nuts, seeds, and fruit juice sweeteners.

Nutrition Highlights

Rice bran bread, 1 slice
Calories: 65
Protein: 2.4g
Carbohydrate: 11.7g
Total Fat: 1.2g
Fiber: 1.3g
*Good source of: Selenium (7.7mcg), and Thiamine (0.17)

*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.

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