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Low-Fat Recipes

Recipe
Category
America's Cut with Mushrooms
Main Dishes
Apricot-Glazed Ham
Main Dishes
Asian Noodle and Seafood Soup
Soups/Salads
Bacon-Wrapped Dates
Appetizers
Baked Cheese & Clam Dip
Appetizers
Baked Chili with Beef and Pinto Beans
Main Dishes
Baked Fish Sticks or Chunky Chicken Bits
Main Dishes
Baked Ham with Waldorf Sauce
Main Dishes
Baked Oriental Fillet Packets
Main Dishes
Baked Rice with Fresh Herbs
Side Dishes
Banana Berry Nog
Breakfasts
Basic Masa for Tamales
Side Dishes
Beef Barley Soup
Soups/Salads
Beet Salad
Multiple
Best Rice Pilaf
Side Dishes
Black Bean Lasagna
Multiple
Black Bean Sauced Seafood
Main Dishes
Blackberry Mint Bisque
Multiple
Bowtie Pasta with Zucchini, Basil, and Mozzarella
Main Dishes
Braised Greens with Lots of Garlic
Side Dishes
Broiled Salmon with Lemon Dill Sauce
Main Dishes
Caribbean Style Albacore
Main Dishes
Cherry Tomatoes Stuffed with Smoked Oysters
Appetizers
Chicken and Pear Skillet Supper
Main Dishes
Chicken and Rice Middle East Style
Main Dishes
Chicken Brussels Style
Main Dishes
Chicken Oriental Stir-Fry
Main Dishes
Cinnamon-Raisin Mochi Waffles with Tart-Sweet Apples
Breakfasts
Citrus-Rubbed Veal Chops & Mango Salsa
Main Dishes
Classic Beans and Rice
Main Dishes
Classic Bruschetta
Appetizers
Cold Tea Noodles
Multiple
Colorful Mexican Carne
Multiple
Couscous with Tomatoes, Basil, and Lentils
Multiple
Cranberry Chicken with Apples and Walnuts
Main Dishes
Cranberry-Ginger Salmon
Main Dishes
Creamy Potato and Leek Soup
Soups/Salads
Creamy Potato Soup
Soups/Salads
Creamy White Bean Dip
Appetizers
Creole-Flavored Beef Soup
Soups/Salads
Crostini with Roasted Eggplant Spread
Appetizers
Crusty Oysters
Appetizers
Curried Turkey Over Rice
Main Dishes
Curried Walnut Chicken
Main Dishes
Deluxe Halibut
Main Dishes
Depression Cake
Desserts
Falafel
Main Dishes
Fancy Grilled Mushrooms
Multiple
Fantastic Halibut
Main Dishes
Festive Rice Stuffing
Side Dishes
Fish Fillets with Green Tomato Salsa
Main Dishes
Fish in Foil
Main Dishes
Flounder Fillets Dijon
Main Dishes
Flounder Fillets with Lime and Basil
Main Dishes
Free State Baked Stuffed Rockfish
Main Dishes
Frijoles Con Queso Dip and Chips
Appetizers
Garlic Herb Spread
Appetizers
Ginger Spice Cookies
Desserts
Grandma Kirschner’s Date Nut Bread
Desserts
Grandma’s Coleslaw
Side Dishes
Greek Lentil Soup
Soups/Salads
Greek Rice Casserole with Feta and Artichokes
Multiple
Greek Spinach Frittata
Multiple
Greek Style Shrimp
Main Dishes
Grilled Cape Shark Brochettes
Main Dishes
Grilled Oriental Halibut Steaks
Main Dishes
Grilled Tuna with Fruit Salsa
Main Dishes
Ham with Fruit Glaze
Main Dishes
Herb Marinated Kabobs with Tofu
Main Dishes
Honey-Broiled Sea Scallops
Multiple
Honey-Orange Glazed Ham
Main Dishes
Hot Cranberry Ginger Cider
 
Italian Cupboard Soup
Soups/Salads
Lamb and White Bean Stew
Main Dishes
Lemon Broiled Sole
Main Dishes
Lemon Shrimp and Spinach
Main Dishes
Lemony Shrimp Skillet
Main Dishes
Lentil and Sausage Soup
Multiple
Lentil Soup with Smoked Turkey
Multiple
Linguine with Ricotta and Artichokes
Main Dishes
Macaroni and Cheese
Multiple
Mango Madness
Desserts
Margarita Beef with Orange Salsa
Main Dishes
Mexican Pork and Bean Soup
Soups/Salads
Mexican Rice Casserole with Chiles and Cheese
Multiple
Minestrone
Multiple
Mom’s Macaroni Salad
Soups/Salads
Moroccan Chicken Soup
Multiple
Mustard-Topped Nile Perch
Main Dishes
My Mother’s Lentil Soup
Soups/Salads
New England Clam Chowder
Multiple
Oatmeal with Cranberry and Brown Sugar
Breakfasts
Orange-Broiled Shark Steaks
Main Dishes
Orecchiette with Broccoli Rabe
Main Dishes
Orecchiette with Mushrooms and Artichokes
Side Dishes
Pan-Broiled Cranberry Cutlets
Main Dishes
Pasta Arrabbiata
Multiple
Pasta Fagioli
Multiple
Peachtree Pork Salad
Main Dishes
Pears with Chocolate Maple Mousse
Desserts
Penne with Chard, Tomatoes, and White Beans
Main Dishes
Pepper & Pineapple Pork Stew
Main Dishes
Peppermint Thai Dumplings
Appetizers
Pho American Style
Multiple
Pork 'n Kraut Skillet
Main Dishes
Pork and Onions with Wild Rice
Main Dishes
Pork Chops a la Capers
Main Dishes
Pork Chops Hungarian
Main Dishes
Pork Chops in Pineapple Curry
Main Dishes
Pork Loin Roulade
Main Dishes
Pork Normandy
Main Dishes
Pork Roulade
Main Dishes
Quick Barbecued Ribs
Main Dishes
Quick Bean and Cheese Burrito
Main Dishes
Quick Tortellini Soup
Soups/Salads
Red Potato Salad
Soups/Salads
Rice Noodle Salad
Soups/Salads
Risotto con Fagioli
Main Dishes
Roasted Garlic Mashed Potatoes
Side Dishes
Roasted Pepper and Tortellini Soup
Soups/Salads
Roasted Plum Tomatoes
Appetizers
Roasted Red Pepper Soup
Soups/Salads
Roasted Vegetables
Side Dishes
Sage and Onion Focaccia
Side Dishes
Sautéed Chicken with Pear Raspberry Sauce
Main Dishes
Savory Veal Stew
Multiple
Scallops in White Wine
Main Dishes
Seafood Steaks on Warm Spinach Salad
Main Dishes
Serve-A-Crowd Beef Steak
Main Dishes
Sesame Noodles (cold)
Side Dishes
Sesame Prawns
Main Dishes
Sesame-Garlic Couscous with Broccoli
Side Dishes
Shiitake Dumplings
Appetizers
Shrimp and Couscous Salad
Main Dishes
Skewered Seafood Sandwiches
Main Dishes
Southwest Marinated Beef Steak with Grilled Peppers
Main Dishes
Spanish Rice
Side Dishes
Spicy African Chicken Peanut Soup
Soups/Salads
Spicy Black Bean Chili
Main Dishes
Spicy Cabbage Wontons
Multiple
Spicy Thai Noodles
Side Dishes
Spinach-Stuffed Pork Roast
Main Dishes
Split Pea Soup
Soups/Salads
Split Pea Soup with Herbes de Provence
Soups/Salads
Stuffed Shiitake Mushrooms
Appetizers
Super Chili Con Carne
Main Dishes
Sweet and Sour Cabbage
Side Dishes
Sweet and Sour Salmon
Main Dishes
Teriyaki Pork Medallions with Papaya Salsa
Main Dishes
Tex-Mex Couscous with Cilantro
Side Dishes
Thai Beef Grill
Main Dishes
Thai Pork Tenderloin with Grilled Vegetables
Main Dishes
Tofu Cream Dressing
 
Turkey Breast with Herbed Apricot Glaze
Main Dishes
Turkey Soup with Angel Hair Pasta
Multiple
Tuscan White Bean and Tuna Salad
Multiple
Tuscany Bean Soup
Soups/Salads
Uncle Bob’s Baked Beans
Side Dishes
Veal Cutlets with Lemon-Mustard Sauce
Main Dishes
Vegetable Beef Soup
Soups/Salads
Vegetable Medley Chicken Noodle Soup
Multiple
Vegetarian Cassoulet
Main Dishes
Vegetarian Fried Rice
Multiple
Vegetarian Skillet Stew
Side Dishes
Weeknight Meatball Stew
Multiple
Whole-Grain Pizza Dough
Main Dishes
Winter Vegetable Soup
Soups/Salads
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