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Caesar Halibut

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Make it a Meal

Add these dishes to make a full meal:

Greek Rice Casserole with Feta and Artichokes

Grilled Eggplant Slices

Coconut Glace

Wine Pairings

Recipe courtesy of the National Fisheries Institute

Preparation facts

Yield: 6 servings

Ingredients

2 lbs halibut steaks, one-inch thick

1/3 cup reduced-calorie Caesar salad dressing

18 small Romaine lettuce leaves

1/4 cup freshly grated Parmesan cheese

2 Tbs Caesar salad style croutons

Directions

Place halibut in shallow dish. Pour salad dressing over fish. Cover and refrigerate 1 hour, turning once. Remove fish from marinade, set aside. Coat grill rack with vegetable oil cooking spray. Place fish on grill 4-5 inches above medium-hot coals. Grill, brushing with marinade and turning once, just until fish begins to flake when tested with a fork, about 8-10 minutes on each side. To serve, cut fish into 6 serving-size pieces. Arrange 3 lettuce leaves on individual serving plates; place fish on lettuce. Sprinkle each with Parmesan cheese and croutons.

May substitute swordfish, shark, tuna, or salmon.

Nutrition facts

Serving Size 1 serving
Calories 749
Calories from Fat 266 (35%)
% Daily Value*
47%Total Fat 30g
28%Saturated Fat 5.5g
Polyunsaturated Fat 6.5g
Monounsaturated Fat 13.6g
25%Cholesterol 74mg
23%Sodium 540mg
191%Potassium 6677mg
29%Total Carbohydrate 87g
213%Dietary Fiber 53.3g
Sugars 32g
Sugar Alcohols 0g
109%Protein 55g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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