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Lomi Lomi Salmon

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

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Pear Crisp

Wine Pairings

Recipe courtesy of the National Fisheries Institute

Preparation facts

Yield: 6 servings


1 1/2 lbs salmon fillets, skinned

coarse rock salt

2 large tomatoes, peeled, seeded, and diced

1 small white onion, chopped

juice of 6 limes, about 3/4 cup

1/2 tsp salt

1 tsp sugar

1/2 tsp white pepper

salad greens or avocado halves


Lay the salmon in a ceramic or glass dish on a bed of rock salt. Cover with more rock salt. Cover and refrigerate overnight or up to 2 days.

Drain and rinse off the salt. Dice the fish.

Combine with the tomatoes and onions in a bowl. Pour lime juice over and season with salt, pepper, and sugar. Mix well and chill for 4-6 hours or overnight before serving on salad greens or avocado.

International Fish Cookery

Nutrition facts

Serving Size 1 serving
Calories 230
Calories from Fat 111 (48%)
% Daily Value*
18%Total Fat 12g
18%Saturated Fat 3.5g
Polyunsaturated Fat 3.2g
Monounsaturated Fat 5g
19%Cholesterol 57mg
11%Sodium 254mg
17%Potassium 580mg
2%Total Carbohydrate 7g
4%Dietary Fiber 0.9g
Sugars 3g
Sugar Alcohols 0g
47%Protein 23g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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