forgot password

encyclopedia of health Get your personal health analysis
Welcome to the Truestar Health Encyclopedia the most comprehensive information database available on health, wellness, food, nutrition, vitamins and supplements. Use of our encyclopedia will enable you to make well-informed, responsible decisions for the promotion of your own health and wellness.
Enter search items    

Baked Ham with Waldorf Sauce

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Crispy Potatoes and Turnips

Golden Harvest Soup

Brandied Cherry Scones

Wine Pairings

Recipe courtesy of the National Pork Board

Preparation facts

Cooking Time: 1 hr 30 min

Prep Time: 15 minutes

Yield: 16 servings

Ingredients

1 4-pound smoked boneless ham

2 cups apple juice or apple cider

2 inches stick cinnamon

1/2 cup sliced celery

1 Tbs butter or margarine

1 cup chopped apple

1/4 cup coarsely chopped walnuts

2 Tbs raisins

1 Tbs brown sugar

4 tsp cornstarch

1 Tbs water

Directions

Ham:

Place ham on rack in shallow roasting pan. Bake in a 325 degree F. oven for about 1 to 1-1/2 hours or until meat thermometer registers 140 degrees F.

Waldorf Sauce:

In a small saucepan combine apple juice and cinnamon; bring to boiling. Reduce heat and simmer 15 minutes. Remove cinnamon. In a skillet cook celery in butter until tender but not brown. Stir in apple juice, chopped apple, walnuts, raisins and brown sugar; cook over medium heat for 3-5 minutes. Combine cornstarch and water; stir into the apple mixture. Cook and stir about 2 minutes or until thickened and bubbly. Serve with ham.

Nutrition facts

Serving Size 1 serving
Calories 227
Calories from Fat 76 (33%)
% Daily Value*
13%Total Fat 8g
12%Saturated Fat 2.5g
Polyunsaturated Fat 1.7g
Monounsaturated Fat 3.3g
21%Cholesterol 63mg
63%Sodium 1518mg
12%Potassium 433mg
3%Total Carbohydrate 8g
4%Dietary Fiber 0.9g
Sugars 2g
Sugar Alcohols 0g
58%Protein 29g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
All Indexes
Health Issues Men's Health Women's Health
Health Centers Cold, Flu, Sinus, and Allergy Diabetes Digestive System Pain and Arthritis Sports Nutrition
Safetychecker by Drug by Herbal Remedy by Supplement
Homeopathy by Remedy
Herbal Remedies by Botanical Name
Integrative Options
Foodnotes Food Guide by Food Group Vitamin Guide
Become a Sales Superstar
Learn how to earn more by selling
more and closing with higher ratios