Join the World's Leading Personal Health and Guidance System: Truestar Health.
Free nutrition plans, exercise plans, and all around wellness plans. Join now for free!

Mexican Pork and Bean Soup

Recipe Image

Recipe courtesy of the National Pork Board

Preparation facts

Total Time: 25 minutes

Yield: 4 servings


2 boneless top loin pork chops, diced

1/2 onion, chopped

1 14-1/2-ounce can chicken broth

1 15-ounce can Mexican-style chopped tomatoes

1 15-ounce can pinto beans, drained

2 tsp chili powder


In deep saucepan, brown diced pork with onion; stir in remaining ingredients, bring to a boil, lower heat, cover and simmer for 10 minutes.

Nutrition facts

Serving Size 1 serving
Calories 187
Calories from Fat 26 (14%)
% Daily Value*
4%Total Fat 3g
4%Saturated Fat 0.7g
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.9g
9%Cholesterol 26mg
45%Sodium 1076mg
20%Potassium 710mg
7%Total Carbohydrate 22g
22%Dietary Fiber 5.6g
Sugars 1g
Sugar Alcohols 0g
37%Protein 19g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
All Indexes
Health Issues Men's Health Women's Health
Health Centers Cold, Flu, Sinus, and Allergy Diabetes Digestive System Pain and Arthritis Sports Nutrition
Safetychecker by Drug by Herbal Remedy by Supplement
Homeopathy by Remedy
Herbal Remedies by Botanical Name
Integrative Options
Foodnotes Food Guide by Food Group Vitamin Guide