Thanksgiving: Spotlight on Savory Side Dishes
Sure, turkey takes center stage every
November. But let’s not forget the important supporting role of the side dish. Whether you’re the traditionalist who
wouldn’t think of this holiday without a
sweet potato casserole or a curious gourmet who can’t resist a new recipe, throw in
a new twist: nuts. Infuse this year’s
side dishes with inspiration from the nutritional powerhouse, and in return you’ll get
texture, crunch, flavor, and color—not to mention generous amounts of protein,
unsaturated fat, omega-3 fatty acids, vitamin E, and other nutrients.
Brussels sprouts with pistachios
Surprise Brussels sprouts skeptics with
this simple yet surprisingly tasty dish:
- Trim bottoms of sprouts and peel off outer layers and slice into quarters.
- Add sprouts to a pot of boiling, lightly salted water; cook for 3 to 5 minutes.
Green beans and slivered almonds
Simple steamed beans or the classic green
bean casserole will stand out with a delicate dappling of slivered almonds:
- Steam green beans (ends chopped off) until tender but not mushy.
- Drain and toss with olive oil and minced
fresh tarragon. Sprinkle toasted almond
slivers atop.
- If a creamy green bean casserole is more your family’s style, simply scatter almonds
over the top before popping casserole in the oven.
Sautéed chard with raisins and pine nuts
Bitter chard, pungent garlic, sweet raisins, and smooth pine nuts serve as a counterpoint to the more mellow
flavors of turkey and potatoes:
- Heat olive oil and chopped garlic in a frying pan over medium heat. Add chard and
sauté until tender (about 5 minutes).
- Add raisins and pine nuts, and this dish is ready to join the others at your burgeoning
table.
Sweet potatoes and cranberry relish with walnuts
These two Thanksgiving standards call out for the delightful crunch of the hearty walnut:
- Whether you’re roasting or boiling your
sweet potatoes, mashing or whipping them, and regardless of whether or not you’re a
marshmallow fan, all manifestations of the beloved sweet potato beautifully complement the
walnut. Layer toasted walnuts on top of any sweet potato creation.
- Cranberry sauce or relish, chutney, and
jam also serve as an ideal vehicle for the sturdy walnut. Chop toasted nuts finely and
sprinkle liberally over tops of tangy condiments.